Shawn Thomas - Owner/Operator Since 1997
Certified Strength & Conditioning Coach
NCCP Certified Olympic Weightlifting Coach
NCCP Technical Olympic Weightlifting Instructor
NCCP - Learning Facilitator- Olympic Weightlifting Club Coach Course
Crossfit Coach Level 1
Canada Rugby League - Senior Club Coach Accreditation Level 2
Current and Past Athletic Accomplishments:
2011 to present Bayside Sharks Rugby League Player/Coach
2009 and 2010 BC Masters Weightlifting Champion 105kg Class
2010 BC Strongman Championships 3rd place Light-Heavyweight Class
2007 BC Sr. Mens Weightlifting Championships 3rd place 105kg Class
2006 West Coast Can-Am Martial Arts Tourney -Kickboxing- 1st place Light Heavy-weight Class
1999 Canada Cougars Rugby League Squad (Student Rugby League World Cup Hull, UK) (Pacific Cup Florida, USA)
1993 City U21 Rugby Union UK Tour
1993 Jr. MVP Langley Rugby Club
1992 MVP Sr. Boys Rugby - Langley Secondary
1988 BC Punt Pass Kick Champion - Football Bantam Division
1988 Offensive Player of the Year - White Rock Minor Football
1984 Rookie of the Year - White Rock Minor Football
