November 2009

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November 10, 2009

TO ALL THE VETERANS WHO FOUGHT FOR FREEDOM FOR THIS GREAT COUNTRY WE SALUTE YOU! SPECIAL THANKS TO MY GRANDPARENTS WHO PUT THERE LIVES ON THE LINE.

Images

Posted at 02:34 PM | | Comments (0) | TrackBack (0)

October 29, 2009

SHAWN .O PERFORMING A FAT BAR JEFFERSON LIFT 460LBS

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October 27, 2009

PAUL HITTING A 455 + 100LBS IN CHAINS BOX SQUAT FOR A DOUBLE

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October 23, 2009

LOG PRESS 245LBS.

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LUKE LOADING 8LB "ATLAS STONES"..GOOD JOB SON!!

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October 16, 2009

SHAWN .O PERFORMING 36KG DOUBLE KB SWINGS W/ BAND RESISTANCE

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October 08, 2009

CONGRATS TO DAVIDE (45,RIGHT) FOR SETTING NEW PERSONAL RECORDS FOR THE BIG 3, DAV HIT A 352 LB DEADLIFT/330 LB SQUAT/205 BENCH PRESS,DAV BEGAN TRAINING WITH CROSSFIT SOUTH SURREY A YEAR AND A HALF AGO, MUST BE THE GELATO!!

Gym #1 015

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October 02, 2009

418 LBS FRONT SQUAT

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September 30, 2009

PAULS INTERVIEW WITH SHAW CABLE ABOUT THE SPORT OF STRONGMAN

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September 28, 2009

BIG PAUL PERFORMING AN 850LB YOKE WALK, PAUL IS GETTING READY FOR THE NORTH AMERICAN STRONGMAN CHAMPIONSHIP

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